Defense

When you're being attacked, it's important to have a good guard. This is a simple form that has only blocks in it. It's the first form you learn in my Karate Studio. This blog is kinda just to show you what each block is called and when to use it.

If you are getting attacked from above, up block is obviously the best. If someone is attacking your waist down, either just block with your knee or use a push or down block, whichever one usually comes more naturally, ext. Stay safe!